For the Intermediate athletes wishing to move up to the Age Group level in the coming years, the swimmers must complete the LTAD (Long-Term Athlete Development) levels 1 and 2. The requirements of the levels program consist of flexibility, conditioning, acrobatics, speed swimming, and a synchro routine. Since practice time is already so limited, one of our wonderful parents volunteered to help with some of the land training needed to prepare the girls for the levels assessments. This optional training will be offered Mondays and Wednesdays 5-5:30pm. Please take advantage of this great opportunity. The LTAD Grade Levels link includes the handbook with the requirements for passing both levels 1 and 2. Feel free to also help your athlete work on these requirements at home.
Welcome to Suncoast WaterWorks Synchronized Swimming Team’s website. Here you can find various information about our team, competitions, and more! Feel free to contact us with any inquiries or questions. Currently, we offer novice practice Mondays and Wednesdays 5-6pm. Drop by any day with a swim suit, goggles, and a towel to see what synchronized swimming is all about!
The 2017-2018 season is off to a great start! Check back often for more information about the coming year!